Movement World

Train your body with the bodylocious choice of various movement styles and intensities, or bring along your mat and join the yogalicious vibe with open-mindedness.
“ Bodylistics will challenge you to understand your physical being, in a way that can be missed or forgotten all too often, in a rapidly moving world. ”
Actor, London
Movement World Bodylocious

Movement World


Movement World Bodylocious

Just Move

We’re not so much born to exercise, we really are born to move! Explore movement options outside a traditional structure. And get inspired to, well, to just move.

Dance Floor

Get your body strong and coordinated through dance-based training sessions. Go for it, sweat, and open your dancing heart and wings!


Easing into the day – wishing to take a break – ready to wind down – yearning to relax. Soften your body and your being with these movement and breathing routines here.

Tea Time Physical

Looking for inspiration and what exercises you can do in little to no time? Got a few minutes spare before it’s tea time? This is your moment to be physical and earn your treat.

Yoga Routines

Yoga is a practice not a workout. Have access to this ever-growing library of flowing yoga practices, and pick the theme, duration and intensity of what best suits your body’s needs today.

Yoga Postures

Allow your body to speak a smooth and fluid, rivering yoga language. Learn how to do the most common yoga postures, and even more so how to link between them. Focusing on the technique for each posture, and then on the transitions from posture to posture. The art of smooth movement is in the “hows” and in the “in betweens”.

Yoga Body Zone

Highlighting different body zones in relation to yoga, how to work them properly, how to prevent injuries, in other words what to look out for and how to look after them.

Yoga Learning Corner

Get more in-depth knowledge on specific yoga topics. From shorter video clips to deeper learning wisdom, there’s something to be discovered whatever your yoga experience.
Movement World Yogalicious
Movement World Yogalicious

Movement World


How it works?

What's right for you?

Choose the plan that suits you best from our selection of membership packages.

Watch and learn

Wherever you are, whatever your needs, watch and learn and move whenever you wish.

Peace of mind

Not quite sure you’re doing the right thing? Learn all about the “How-to’s” and the “Why’s”.

Feel good

Get inspired by our many movement nuggets, and feel good wherever you are and at any stage in your life.

Join Bodylistics® today!

Movement Hungry? Wishing to understand and get help with a niggle? Well, Bodylistics has been built for you. Become part of our vibrant family and community – join us today – so that you too can call yourself a Bodylistiquer!

What you get with a Bodylistics membership

1 Day

Our 24 hours option for a tenner is if you’d like to check out the content a little before buying the full membership, or if you only have a specific one-off interest that we can help you satisfy by offering you this short-timed access to our full programme.

1 Month, 3 Month, 6 Month and Annual

Our months and year long memberships mean you get full access to the whole platform of our movement coaching and injury prevention programme, you are the first one to know when new videos get uploaded, you receive invitations to "inner circle exclusives" and you have first call when contacting the team. Join our community for an annual contribution. Upon request, monthly payments can be arranged, please contact us to discuss a payment plan.


Our popular lifetime membership is the most highly recommended option. You get all of the above plus a complimentary one-to-one session (online or at the Bodylistics Studios). Inviting you to join our mantra: Once a Bodylistiquer always a Bodylistiquer! For you to enjoy having your movement coaching AND your movement remedies at hand for life!

Subscribe to our newsletter

Be the first one to know what’s happening in our VIP Bodylistics community, receive an alert when new videos are added, and generally enjoy being kept on your toes with our quarterly bodylixquisite e-updates.

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