Bodylistics® - your online
Movement Pharmacy®

By Movement Expert & Injury Specialist, Frances Collier

Unlock 22 hours of essential content across 326 videos tailored to your specific needs

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Watch the Bodylistics® trailer

Bodylistics® - your online
Movement Pharmacy®

By Movement Expert & Injury Specialist, Frances Collier

Unlock 22 hours of essential content across 326 videos tailored to your specific needs

Personal Injury Mentoring

A doula-service for the acutely injured facing potential surgery and supporting those who
have never fully recovered from a long-ago injury experience.

Supported by

Proven to help Cast and Crew on West End Theatre and Hollywood Productions
Used daily by successful sports people, dancers and actors

Supported by

Proven to help Cast and Crew on West End Theatre and Hollywood Productions
Used daily by successful sports people, dancers and actors
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Why choose Bodylistics®?

“We all are born to move both mindfully AND bodyfully!”

Having graduated as a professional dancer at Rambert School in London in 1994 and with over three decades of of teaching the logistics, the mechanics, the linguistics and the artistics of the body, Frances Collier developed Bodylistics®, a personal and bespoke approach that uniquely integrates all aspects of life and individual circumstances.

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Why choose Bodylistics®?

“We all are born to move both mindfully AND bodyfully!”

Having graduated as a professional dancer at Rambert School in London in 1994 and with over three decades of of teaching the logistics, the mechanics, the linguistics and the artistics of the body, Frances Collier developed Bodylistics®, a personal and bespoke approach that uniquely integrates all aspects of life and individual circumstances.

A comprehensive library of 326 videos on demand

A Kitchen Counter Standing Routine

Anywhere, anytime

Flossing Your Pelvic Movement

Educational, Accessible, Tangible

The Biomechanics of Your Hamstrings

Recover & Prevent Injuries

An All Round Cardio Dancey Workout

Optimise Your Training

Towels Becoming Pillows

Improve your Daily Movement Life

 

Bodylistics® is for the pro and newbie mover alike

All videos are tailored to specific needs or disciplines.

Choose your category from the selection below

Bodylistics® is for the pro and newbie mover alike

All videos are tailored to specific needs or disciplines.

Choose your category from the selection below

Movement Pharmacy®

Leave your pain behind and become injury-free with the
step-by-step Movement Pharmacy® programmes

Movement Pharmacy®

Leave your pain behind and become injury-free with the
step-by-step Movement Pharmacy® programmes

Body Zone Body Well

Body Well

How can you help your body stay well? A playful approach to guiding you through each zone of your body and its optimal functionality.

Body Zone Body Well
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Body Zone Body Well

Body Well

How can you help your body stay well? A playful approach to guiding you through each zone of your body and its optimal functionality.

Body Zone Body Well
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Body Zone Movement Pharmacy
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Body Zone Movement Pharmacy

Resourceful Remedies

How can you help your body feel well again? Welcome to Bodylistics’ basic movement remedies to help you manage and hopefully recover from physical “little somethings”.
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Body Zone Movement Pharmacy
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Body Zone Movement Pharmacy

Resourceful Remedies

How can you help your body feel well again? Welcome to Bodylistics’ basic movement remedies to help you manage and hopefully recover from physical “little somethings”.
Body Zone Movement Pharmacy
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For the Pros

Empower and enhance your overall performance

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Joy Ahoy Sports, Dance and Performers
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Joy Ahoy Sports, Dance & Performers

Sports, Dance & Performers

For you active folks! Complement your sports or dance & performing activity with a well of mindful and bodyful approaches.
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Joy Ahoy Sports, Dance and Performers
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Joy Ahoy Sports, Dance & Performers

Sports, Dance & Performers

For you active folks! Complement your sports or dance & performing activity with a well of mindful and bodyful approaches.
Joy Ahoy Sports, Dance and Performers
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For the Yogis

For the studious and curious Yogis.
This is your How-To-Tool-Kit

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Movement World Yogalicious

Yogalicious

A bit of a Yogi? Welcome to exploring what makes up our Yogalicious movement world.
Movement World Yogalicious
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Movement World Yogalicious

Yogalicious

A bit of a Yogi? Welcome to exploring what makes up our Yogalicious movement world.
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Movement World Yogalicious

Yogalicious

A bit of a Yogi? Welcome to exploring what makes up our Yogalicious movement world.
Movement World Yogalicious
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For the movement educators
and studious bodies

Detailed Learning Encyclopaedia and Glossary

Bodylistics Bodylixquisite
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Bodylistics Logo

Bodylistics

Bodylixquisite

For Your Bodylistical Eyes Only – a bit like an exquisite Magna Bodylistica really.. As a member you will have exclusive access to this content, including:
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Bodylistics Logo

Bodylistics

Bodylixquisite

For Your Bodylistical Eyes Only – a bit like an exquisite Magna Bodylistica really.. As a member you will have exclusive access to this content, including:
Bodylistics Bodylixquisite
trailer-play-icon
Bodylistics Logo

Bodylistics

Bodylixquisite

For Your Bodylistical Eyes Only – a bit like an exquisite Magna Bodylistica really.. As a member you will have exclusive access to this content, including:
Learning Corner

Learning Corner

Up for learning more? Here’s your hub of “bringing it all together”; you’ll find longer and more in depth explanations under Learning Corner, and quickies via the Glossary.
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Learning Corner

Learning Corner

Up for learning more? Here’s your hub of “bringing it all together”; you’ll find longer and more in depth explanations under Learning Corner, and quickies via the Glossary.
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For Every Body

A spoonful of movement helps the day feel great! Whatever your lifestyle,
and wherever you are

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Joy Ahoy Rooms
Joy Ahoy Rooms

In your Daily Life

A spoonful of movement helps the day feel great! Whatever your lifestyle, and wherever you are, say Joy Ahoy to moving right here and right now.

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Joy Ahoy Rooms
Joy Ahoy Rooms

In your Daily Life

A spoonful of movement helps the day feel great! Whatever your lifestyle, and wherever you are, say Joy Ahoy to moving right here and right now.

Joy Ahoy Rooms
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Movement World Bodylocious

Movement World

Bodylocious

Wanna move and groove? Pick and choose from a broad variety of options that make up our Bodylocious movement world.
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Movement World Bodylocious
Movement World Bodylocious

Movement World

Bodylocious

Wanna move and groove? Pick and choose from a broad variety of options that make up our Bodylocious movement world.
Movement World Bodylocious
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Movement World Bodylocious
Untitled design(10)

It's unlike anything else. It's changed the way I move forever

Chris - Professional Dancer
Untitled design(10)

This is injury prevention and movement coaching AT ITS BEST - all in one platform!

Hayley NYC - Dance Teacher & Bodyworker
Untitled design(10)

No one else does this. I finally understand my body and the reasons why it always used to hurt. Since working with Frances' Bodylistics® I understand and have been pain-free ever since. I love it!

Laura - Office worker & Triathlete

Embody it
Enjoy it &
Be! Bodyful with it