Bodylistics®

Injury Prevention & Movement Coaching

A unique way to recover from injuries as used and proven with renowned West End theatre and Hollywood movie actors & productions

Self-assisted body mentoring, coaching, learning and training together with Movement Expert & Injury Specialist Frances Collier

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It’s worth its weight in gold.

Harvey, Pilates teacher & Professional Dancer
Dance Healthcare Practitioner Award

22 hours of essential content conveyed across 326 short and visually powerful videos

Enhance your training & maximise movement performance

Gift a Buddy!

Treat a special someone to a membership

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Here is how Bodylistics can support you in your every day life

If you have an injury

Body Zone Movement Pharmacy
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Body Zone Movement Pharmacy

Body Zone

Movement Pharmacy®

How can you help your body feel well again? Welcome to Bodylistics’ basic movement remedies to help you manage and hopefully recover from physical “little somethings”.

For movement integration in your daily life

Joy Ahoy Rooms

Joy Ahoy

In Your Daily Life

A spoonful of movement helps the day feel great! Whatever your lifestyle, and wherever you are, say Joy Ahoy to moving right here and right now.
Joy Ahoy Rooms
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For the Super Active and the Pros

Joy Ahoy Sports, Dance and Performers
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Joy Ahoy Sports, Dance & Performers

Joy Ahoy

Sports, Dance & Performers

For you active folks! Complement your sports or dance & performing activity with a well of mindful and bodyful approaches.

For the Yogi's

Movement World Yogalicious

Movement World

Yogalicious

A bit of a Yogi? Welcome to exploring what makes up our Yogalicious movement world.
Movement World Yogalicious
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Exercise Principles and Anatomy

Bodylistics Bodylixquisite
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Bodylistics Logo

Bodylistics

Bodylixquisite

For Your Bodylistical Eyes Only – a bit like an exquisite Magna Bodylistica really.. As a member you will have exclusive access to this content, including:

If you just want to move

Movement World Bodylocious

Movement World

Bodylocious

Wanna move and groove? Pick and choose from a broad variety of options that make up our Bodylocious movement world.
Movement World Bodylocious
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Learning & Glossary

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Learning Corner

Learning Corner

Up for learning more? Here’s your hub of “bringing it all together”; you’ll find longer and more in depth explanations under Learning Corner, and quickies via the Glossary.

Awards & Events

Dance Healthcare Practitioner Award

Dance Healthcare Paractioner Award

Bodylistics® has received high acclaim from various professional bodies, we have been officially nominated for the Dance Health Care Practitioner Award by One Dance UK. Read my interview on the Wellness Wednesday Blog.

Speaker @ Integrative Health Convention

Tickets are now on sale for the Integrative Health Convention, where I have received the honour to speak in the afternoon of the convention on February 11th 2022. Please see my interview with the host to get a taster of it here and book your early bird discounted tickets today.

The Bodylistics Story

We are here for you. To help you learn about the logistics, the mechanics, the linguistics and the artistics of the body, and let’s just say there are a little bit of supercalifragilistics in there.

Using a unique combination of neurolinguistic imagery and somatic guidance (versus generic gym-exercising), Bodylistics is a sensory experience which moves you away from an abstract or intellectual imposing of instructions and instead reconnects you with the feeling and the quality of the movement – which reinstates optimal functionality and bespoke kinaesthetic understanding which is as unique to you as your fingerprint. Bodylistics helps you find out, through practical experiencing and in-touch guidance, what it means to move again: pain-free and with joy – and with mindful bodyfulness.

What makes us different from your ordinary exercise regime is that we don’t use a general one-for-all model. Therefore, we have developed a unique approach for you to experience a programme bespoke to YOU and help you find the key to YOUR optimal way of moving, where you are feeling AT HOME in and with your body again. We want exercising no longer to be a chore or something that you “have to make yourself do” because “you’ve been told it’s good for you”. We wish to help you onto the journey of truly understanding and loving your physical movement from every cell of your being again – so that you, like us, yearn to move and that every day you look forward to being with and in your beautiful body.

Embody it
Enjoy it &
Be Bodyful with it!

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Be the first one to know what’s happening in our VIP Bodylistics community, receive an alert when new videos are added, and generally enjoy being kept on your toes with our quarterly bodylixquisite e-updates.

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Gift a Buddy!

Thank you for gifting Bodylistics®! Please complete the form below.

Please note Gift Membership by default will not automatically renew, once the membership cycle has ended. Your Giftee will have the option to upgrade or renew any time during the membership cycle.

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