“Quality of movement, brings quality of health, which brings quality of life. Win Win”

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Interview with Bodylistics® founder, Frances Collier (2 minutes)

To learn more about Frances’ credits and her in-person work

We all are born to move both mindfully AND bodyfully! The creator of Bodylistics®, Frances Collier has developed a very personal and bespoke approach that uniquely integrates all aspects of life and individual circumstances. Her focal point lies on breaking patterns and habits, leading to efficient and long-lasting improvement, and most importantly igniting spark and movement-health-passion again. With over three decades of teaching the logistics, the mechanics, the linguistics and the artistics of the body, Frances thrives on guiding you to a pain-free, joy-filled movement life. Amalgamating a unique wealth of experience in respected movement practices, somatic fascia therapy, functional anatomy, hands-on dissection courses, abdominal-visceral therapy, dynamic yoga and neurolinguistic programming NLP which are deeply complemented by her knowledge as a professional dancer, performer, trainer, coach, life-lover, mentor and therapist to high-profile actors and sports people.

Having graduated as a professional dancer at Rambert School in London in 1994, Frances spent two decades dancing with full time repertory companies in Europe and as a freelance artist in London. Her professional experience covers performing a wide range of ballet, contemporary and musical repertory as well as being rehearsal director and choreographer on various projects whilst building a thorough on-and-off-stage-understanding when it comes to injury management and prevention.

Frances specialises in providing in-person as well as on-line injury management & prevention, movement coaching, training & physical consultancy for famous Movie and West End theatre productions. She loves working with professional performers, artists and sports people as well as helping active people from all walks of life.

DSC01637(1)
play-btn-white

Interview with Bodylistics® founder, Frances Collier (2 minutes)

We all are born to move both mindfully AND bodyfully! The creator of Bodylistics®, Frances Collier has developed a very personal and bespoke approach that uniquely integrates all aspects of life and individual circumstances. Her focal point lies on breaking patterns and habits, leading to efficient and long-lasting improvement, and most importantly igniting spark and movement-health-passion again. With over three decades of teaching the logistics, the mechanics, the linguistics and the artistics of the body, Frances thrives on guiding you to a pain-free, joy-filled movement life. Amalgamating a unique wealth of experience in respected movement practices, somatic fascia therapy, functional anatomy, hands-on dissection courses, abdominal-visceral therapy, dynamic yoga and neurolinguistic programming NLP which are deeply complemented by her knowledge as a professional dancer, performer, trainer, coach, life-lover, mentor and therapist to high-profile actors and sports people.

Having graduated as a professional dancer at Rambert School in London in 1994, Frances spent two decades dancing with full time repertory companies in Europe and as a freelance artist in London. Her professional experience covers performing a wide range of ballet, contemporary and musical repertory as well as being rehearsal director and choreographer on various projects whilst building a thorough on-and-off-stage-understanding when it comes to injury management and prevention.

Frances specialises in providing in-person as well as on-line injury management & prevention, movement coaching, training & physical consultancy for famous Movie and West End theatre productions. She loves working with professional performers, artists and sports people as well as helping active people from all walks of life.

To learn more about Frances’ credits and her in-person work

Awards, Events & Publications

Dance Healthcare Practitioner Award

Bodylistics® has received high acclaim from various professional bodies, we have been officially nominated for the Dance Health Care Practitioner Award by One Dance UK

Frances’ recent discussion with One Dance UK, Wellbeing Wednesday Writings about the triumphs of innovative dance-specific healthcare.

Frances talks to One Dance UK, Wellbeing Wednesday Writings – all about her professional practice and endeavours in Movement Health.

Speaker at Integrative Health Convention

The Integrative Health Convention took place on February 11th 2022, where Frances had the honour to speak in the afternoon of the convention. Please see her interview with the host to get a taster of it.

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Speaker Spotlight

Frances’ interview with the host, Dr Toh Wong (14 minutes).