Explore Sports, Dance & Sports

Strengthen Your Core Whilst Doing Your Lower Leg and Knee Care Routine
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Lower Leg and Knee Care Routine

Description

Choose your own music and follow along in real time to this soft and gentle self-care massage routine. Be it as a warm-up or a warm down, or simply a treat in between activities. Looking after your legs, knees, shins and ankles in this way feels good for body and soul.