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A Round of Sun Salutations
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A Round of Sun Salutations

Description

Choose your own music and spend ten minutes doing sunsalutations. A straight forward sequence of consecutive classic sunsalutations for you to follow along in real time. A lovely way to start your day, or to invigorate you in a daytime break. Use this routine as a strengthening warm-up as part of your general workout, movement or yoga practice.