Joy Ahoy in Your Every Day Life
Bringing movement joy into your daily life and spaces, be it at work or at home or during active times. Whether you’re in a room or outdoors, travelling or ticking chores off your list, cycling around the world or dancing your heart out – get inspired by what’s on offer here – and say JOY AHOY to every single move of yours.
“ What I value most about our sessions is the freedom of expression, openness, fun and integrity of Frances' approach. ”
Ninela
Designer, London
What is Joy Ahoy?
Daily Life
Any Room, Any Where
Bathroom
Bedroom
Housework
Kitchen
Living Room
Outdoors
Travel
